Menu for the week of January 06

First Delivery: Monday 06 Jan

Breakfast

Spiced Chicken Burrito

Spiced Chicken Burrito

Summer Berries Pancakes with Greek Yogurt Honey

Summer Berries Pancakes with Greek Yogurt Honey

Chicken Ham and Leek Frittata with Cheddar Cheese

Chicken Ham and Leek Frittata with Cheddar Cheese

Lunch & Dinner

Miso Glazed Fish with Baby Bok Choy, Seasonal Vegetables and Soba Noodles

Miso Glazed Fish with Baby Bok Choy, Seasonal Vegetables and Soba Noodles

Pacific Dory, White Miso Paste, Mirin, Dark Soy Sauce, Oil, White Sesame Seed, Baby Bok Choy, King Oyster Mushroom, Carrot, Edamame, Soba, Bulldog Sauce.

Spicy Tomato Chicken with Seasonal Asian Vegetables and Brown Rice

Spicy Tomato Chicken with Seasonal Asian Vegetables and Brown Rice

Beef Daube Provencal with Roasted Seasonal Vegetables and Rosemary Roasted Potatoes

Beef Daube Provencal with Roasted Seasonal Vegetables and Rosemary Roasted Potatoes

Parsley, Carrot, Onion, Celery, Beef, Knorr Demi Glace, Bay Leaf, Black Pepper, Italian Herbs, Tomato, Broccoli, Red Peppers, Green Olives, Potato, Rosemary.

Naked Chicken Fajitas with Roasted Seasonal Vegetables and Brown Rice with Beans

Naked Chicken Fajitas with Roasted Seasonal Vegetables and Brown Rice with Beans

Thai Beef Curry with Vegetables Mélange and Brown Rice

Thai Beef Curry with Vegetables Mélange and Brown Rice

Beef, Red Onion, Garlic, Red Curry Paste, Coconut Cream, Tomato, Lemongrass, Kaffir Lime Leaves, Green Bean, Carrot, White Cabbage, Brown Rice.

Crustless Salmon Quiche with Herbed Bulgur

Crustless Salmon Quiche with Herbed Bulgur

Salmon, Dill, Onion, Spinach, Egg, Milk, Lemon Zest, Oil, Parsley, Cherry Tomato, Bulgur, Lemon Juice, Parmesan Cheese.

Second Delivery: Thursday 09 Jan

Breakfast

Summer Berries Pancakes with Greek Yogurt Honey

Summer Berries Pancakes with Greek Yogurt Honey

Egg White Shakshuka with Chicken Breast

Egg White Shakshuka with Chicken Breast

Lunch & Dinner

Teriyaki Chicken Don with Asian Greens, Mushrooms and Brown Rice

Teriyaki Chicken Don with Asian Greens, Mushrooms and Brown Rice

Chicken and Mushroom Meatballs with Cauliflower, Capsicums and Whole Wheat Fusilli

Chicken and Mushroom Meatballs with Cauliflower, Capsicums and Whole Wheat Fusilli

Lamb Barbacoa with Baby Romaine Lettuce and Whole Wheat Wrap

Lamb Barbacoa with Baby Romaine Lettuce and Whole Wheat Wrap

White Fish with Tom Yum Sauce, Asian Greens, Mushrooms and Brown Rice

White Fish with Tom Yum Sauce, Asian Greens, Mushrooms and Brown Rice

First Delivery: Monday 06 Jan

Breakfast

Summer Berries Pancakes with Greek Yogurt Honey

Summer Berries Pancakes with Greek Yogurt Honey

Lunch & Dinner

Chickpeas and Mushroom Stew with Roasted Broccoli and Rosemary Roasted Pumpkins

Chickpeas and Mushroom Stew with Roasted Broccoli and Rosemary Roasted Pumpkins

Crustless "Fish" Quiche with Roasted Cauliflower and Cherry Tomatoes

Crustless "Fish" Quiche with Roasted Cauliflower and Cherry Tomatoes

Plant Based Fish, Dill, Onion, Spinach, Egg, Milk, Lemon, Oil, Cherry Tomato, Cauliflower, Green Bean, Garlic, Parmesan Cheese.

Miso Glazed Tofu with Baby Bok Choy, Seasonal Vegetables and Soba Noodles (Vegan)

Miso Glazed Tofu with Baby Bok Choy, Seasonal Vegetables and Soba Noodles (Vegan)

Tofu, White Miso Paste, Mirin, Light Soy Sauce, Oil, White Sesame Seeds, Baby Bok Choy, King Oyster Mushroom, Carrot, Edamame.

Naked Cauliflower Fajitas with Seasonal Vegetables (Vegan)

Naked Cauliflower Fajitas with Seasonal Vegetables (Vegan)

Spicy Tomato Tofu with Seasonal Asian Vegetables (Vegan)

Spicy Tomato Tofu with Seasonal Asian Vegetables (Vegan)

Thai "Chicken" Curry with Vegetables Mélange and Brown Rice (Vegan)

Thai "Chicken" Curry with Vegetables Mélange and Brown Rice (Vegan)

Plant Based Chicken, Red Onion, Garlic, Red Curry Paste, Coconut Cream, Tomato, Lemongrass, Kaffir Lime Leaves, Green Bean, Carrot, White Cabbage, Brown Rice

Second Delivery: Thursday 09 Jan

Breakfast

Summer Berries Pancakes with Greek Yogurt Honey

Summer Berries Pancakes with Greek Yogurt Honey

Lunch & Dinner

Mushroom "Meatballs' with Cauliflower, Capsicums and Whole Wheat Fusilli

Mushroom "Meatballs' with Cauliflower, Capsicums and Whole Wheat Fusilli

Mushroom Barbacoa with Baby Romaine Lettuce and Reduced Carb Wrap (Vegan)

Mushroom Barbacoa with Baby Romaine Lettuce and Reduced Carb Wrap (Vegan)

Teriyaki Tofu Don with Asian Greens, Mushroom and Brown Rice (Vegan)

Teriyaki Tofu Don with Asian Greens, Mushroom and Brown Rice (Vegan)

Tofu Tom Yum Sauce with Asian Greens, Mushrooms and Roasted Cauliflower

Tofu Tom Yum Sauce with Asian Greens, Mushrooms and Roasted Cauliflower

First Delivery: Monday 06 Jan

Breakfast

Chicken Ham and Leek Frittata with Cheddar Cheese

Chicken Ham and Leek Frittata with Cheddar Cheese

Spiced Chicken Burrito

Spiced Chicken Burrito

Summer Berries Pancakes with Greek Yogurt Honey

Summer Berries Pancakes with Greek Yogurt Honey

Lunch & Dinner

Beef Daube Provencal with Roasted Seasonal Vegetables and Rosemary Roasted Pumpkins

Beef Daube Provencal with Roasted Seasonal Vegetables and Rosemary Roasted Pumpkins

Crustless Salmon Quiche with Roasted Cauliflower and Cherry Tomatoes

Crustless Salmon Quiche with Roasted Cauliflower and Cherry Tomatoes

Salmon, Dill, Onion, Spinach, Egg, Milk, Lemon Zest, Cherry Tomato, Cauliflower, Green Bean, Garlic, Oil, Parmesan Cheese.

Miso Glazed Fish with Baby Bok Choy and Seasonal Vegetables

Miso Glazed Fish with Baby Bok Choy and Seasonal Vegetables

Pacific Dory, White Miso Paste, Mirin, Light Soy Sauce, Oil, White Sesame Seeds, Baby Bok Choy, King Oyster Mushroom, Carrot, Edamame.

Naked Chicken Fajitas with Roasted Seasonal Vegetables

Naked Chicken Fajitas with Roasted Seasonal Vegetables

Spicy Tomato Chicken with Seasonal Asian Vegetables

Spicy Tomato Chicken with Seasonal Asian Vegetables

Thai Beef Curry with Vegetables Mélange and Roasted Cauliflower

Thai Beef Curry with Vegetables Mélange and Roasted Cauliflower

Beef, Red Onion, Garlic, Red Curry Paste, Coconut Cream, Tomato, Lemongrass, Kaffir Lime Leaves, Green Bean, Carrot, White Cabbage

Second Delivery: Thursday 09 Jan

Breakfast

Egg White Shakshuka with Chicken Breast

Egg White Shakshuka with Chicken Breast

Summer Berries Pancakes with Greek Yogurt Honey

Summer Berries Pancakes with Greek Yogurt Honey

Lunch & Dinner

Chicken and Mushroom Meatballs with Cauliflower and Capsicums

Chicken and Mushroom Meatballs with Cauliflower and Capsicums

Lamb Barbacoa with Baby Romaine Lettuce and Reduced Carb Wrap

Lamb Barbacoa with Baby Romaine Lettuce and Reduced Carb Wrap

Teriyaki Chicken Don with Asian Greens and Mushrooms

Teriyaki Chicken Don with Asian Greens and Mushrooms

White Fish with Tom Yum Sauce, Asian Greens, Mushrooms and Roasted Cauliflower

White Fish with Tom Yum Sauce, Asian Greens, Mushrooms and Roasted Cauliflower