First Delivery: Monday 10 Feb
Breakfast (0 / 3)
Caprese Frittata with Italian Chicken Sausage
Caprese Frittata with Italian Chicken Sausage-
Standard
- 50g Protein
- 10g Carbs
- 26g Fat
- 471 Calories
-
Large
- 50g Protein
- 10g Carbs
- 26g Fat
- 471 Calories
Egg, Chicken, Tomato, Milk, Mozzarella , Onion, Oregano, Red Wine Vinegar, Fennel, Basil, Garlic Powder, Onion Powder, Parsley, Brown Sugar, Chili Flakes, Paprika, Thyme, Olive Oil, Salt, Pepper
Loaded Scrambled Eggs with Chicken Ham
Loaded Scrambled Eggs with Chicken Ham-
Standard
- 46g Protein
- 6g Carbs
- 37g Fat
- 542 Calories
-
Large
- 46g Protein
- 6g Carbs
- 37g Fat
- 542 Calories
Egg, Chicken, Tomato, Bell Pepper, Cheddar, Green Onion, Onion, Olive Oil, Salt, Pepper
Blueberry Pancakes
Blueberry Pancakes-
Standard
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
-
Large
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
Milk, Flour, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Honey
Lunch & Dinner (0 / 6)
Wild Buffalo Chicken & Homemade Ranch Sauce with Cauliflower, Capsicum, Carrots and Roasted Potato Wedges
Wild Buffalo Chicken & Homemade Ranch Sauce with Cauliflower, Capsicum, Carrots and Roasted Potato Wedges-
Standard
- 44g Protein
- 47g Carbs
- 9g Fat
- 434 Calories
-
Large
- 55g Protein
- 58g Carbs
- 11g Fat
- 543 Calories
Honey, Chicken, Hot Sauce, Lime Juice, Garlic Powder, Chili Powder, Paprika, Onion Powder, Corn Flour, Bell Pepper, Carrot, Cauliflower, Yoghurt, Worcestershire Sauce, Chives, Potato, Olive Oil
Beef Lasagna with Roasted Vegetables Medley
Beef Lasagna with Roasted Vegetables Medley-
Standard
- 51g Protein
- 38g Carbs
- 25g Fat
- 569 Calories
-
Large
- 64g Protein
- 47g Carbs
- 31g Fat
- 711 Calories
Onion, Celery, Carrot, Garlic, Salt, Italian Herbs, Tomato Paste, Tomato, Beef, Vegetable Oil, Egg, Yogurt, Mozzarella Cheese, Parmesan Cheese, Broccoli, Bell Peppers, Lasagna
Chicken Chili with Charred Cauliflower and Brown Rice
Chicken Chili with Charred Cauliflower and Brown Rice-
Standard
- 45g Protein
- 62g Carbs
- 7g Fat
- 467 Calories
-
Large
- 57g Protein
- 77g Carbs
- 9g Fat
- 609 Calories
Chili Flakes, Onion, Garlic, Tomato Paste, Tomato, Cumin, Oregano, Paprika, Chicken, Kidney Bean, Cauliflower, Bell Pepper, Carrot, Brown Rice
Tom Yum Fried Rice with Salmon, Prawn and Chicken
Tom Yum Fried Rice with Salmon, Prawn and Chicken-
Standard
- 42g Protein
- 17g Carbs
- 10g Fat
- 326 Calories
-
Large
- 53g Protein
- 22g Carbs
- 13g Fat
- 408 Calories
Shrimp, Chicken, Salmon, Tau Kwa, Fish Sauce, Soy Sauce, Garlic, Ginger, Carrot, Spring Onions, Egg, Baby Kai Lan, Brown Rice
Black Vinegar Braised Beef with Baby Bok Choy, Mushrooms and Brown Rice
Black Vinegar Braised Beef with Baby Bok Choy, Mushrooms and Brown Rice-
Standard
- 45g Protein
- 80g Carbs
- 14g Fat
- 640 Calories
-
Large
- 56g Protein
- 100g Carbs
- 18g Fat
- 800 Calories
Beef, Garlic, Ginger, Star Anise, Cloves, Szechuan Bean Paste, Soy Sauce, Chili, Honey, Black Rice Vinegar, Mushroom, Baby Bok Choy, Carrot, Vegetable Oil, Brown Rice
Tandoori Baked Fish with Asian Vegetable Medley, Cucumber Raita and Spiced Basmati Rice
Tandoori Baked Fish with Asian Vegetable Medley, Cucumber Raita and Spiced Basmati Rice-
Standard
- 36g Protein
- 68g Carbs
- 8g Fat
- 474 Calories
-
Large
- 46g Protein
- 85g Carbs
- 10g Fat
- 593 Calories
Pacific Dory, Yogurt, Ginger, Garlic, Lime Juice, Garam Masala, Chili Powder, Fenugreek Leaves, Tandoori Paste, Cumin, Salt, Cabbage, Mustard Seed, Carrot, Green Beans, Turmeric, Cucumber, Tomato, Chat Masala, Sugar, Basmati Rice, Shallots
Second Delivery: Thursday 20 Mar
Breakfast (0 / 2)
Chicken & Sundried Tomato Omelette with Cheddar Cheese
Chicken & Sundried Tomato Omelette with Cheddar Cheese-
Standard
- 29g Protein
- 5g Carbs
- 26g Fat
- 368 Calories
-
Large
- 29g Protein
- 5g Carbs
- 28g Fat
- 388 Calories
Egg, Tomato, Chicken, Cheddar, Olive Oil, Salt, Pepper
Blueberry Pancakes
Blueberry Pancakes-
Standard
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
-
Large
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
Milk, Flour, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Honey
Lunch & Dinner (0 / 4)
Greek Meatballs with Cauliflower, Capsicums, Cherry Tomatoes and Herb Roasted Potatoes
Greek Meatballs with Cauliflower, Capsicums, Cherry Tomatoes and Herb Roasted Potatoes-
Standard
- 52g Protein
- 54g Carbs
- 11g Fat
- 521 Calories
-
Large
- 65g Protein
- 68g Carbs
- 14g Fat
- 651 Calories
Chicken, Lamb, Onion, Garlic, Egg, Bread Crumbs, Oregano, Mint, Bell Peppers, Tomato, Cauliflower, Tomato Sauce, Cumin, Potato, Olive Oil
Chicken Bibimbap with Asian Vegetable Medley and Brown Rice
Chicken Bibimbap with Asian Vegetable Medley and Brown Rice-
Standard
- 46g Protein
- 63g Carbs
- 10g Fat
- 529 Calories
-
Large
- 57g Protein
- 78g Carbs
- 13g Fat
- 661 Calories
Chicken, Garlic, Ginger, Salt, Soy Sauce, Spring Onions, Bean Sprout, Mushroom, Spinach, Korean Red Pepper Paste, Sesame Oil, Honey, Water, Kimchi, Brown Rice
Char Siu Chicken with Asian Vegetables, Mushrooms and Brown Rice
Char Siu Chicken with Asian Vegetables, Mushrooms and Brown Rice-
Standard
- 47g Protein
- 63g Carbs
- 14g Fat
- 572 Calories
-
Large
- 58g Protein
- 79g Carbs
- 17g Fat
- 715 Calories
Chicken, Char Siu Sauce, Oyster Sauce, Mirin, Sesame Oil, Five Spice Powder, Bok Choy, Carrot, Mushroom, Soy Sauce, Garlic, Brown Rice
Tunisian Fish with Broccoli, Capsicums and Roasted Potatoes
Tunisian Fish with Broccoli, Capsicums and Roasted Potatoes-
Standard
- 31g Protein
- 50g Carbs
- 7g Fat
- 366 Calories
-
Large
- 38g Protein
- 63g Carbs
- 8g Fat
- 458 Calories
First Delivery: Monday 10 Feb
Breakfast (0 / 1)
Blueberry Pancakes
Blueberry Pancakes-
Standard
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
-
Large
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
Milk, Flour, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Honey
Lunch & Dinner (0 / 6)
Black Vinegar "Meat" with Baby Bok Choy, Mushrooms and Brown Rice
Black Vinegar "Meat" with Baby Bok Choy, Mushrooms and Brown Rice-
Standard
- 34g Protein
- 76g Carbs
- 18g Fat
- 567 Calories
-
Large
- 43g Protein
- 95g Carbs
- 22g Fat
- 709 Calories
Plant Based Chicken, Garlic, Ginger, Star Anise, Cloves, Szechuan Bean Paste, Soy Sauce, Chili, Honey, Black Rice Vinegar, Mushroom, Baby Bok Choy, Carrot, Vegetable Oil, Brown Rice
Tandoori Tempeh with Asian Vegetable Medley, Cucumber Raita and Spiced Basmati Rice
Tandoori Tempeh with Asian Vegetable Medley, Cucumber Raita and Spiced Basmati Rice-
Standard
- 38g Protein
- 75g Carbs
- 15g Fat
- 552 Calories
-
Large
- 47g Protein
- 93g Carbs
- 19g Fat
- 690 Calories
Tempeh, Yogurt, Ginger, Garlic, Lime Juice, Garam Masala, Chili Powder, Fenugreek Leaves, Tandoori Paste, Cumin, Salt, Cabbage, Mustard Seed, Carrot, Green Beans, Turmeric, Cucumber, Tomato, Chat Masala, Sugar, Basmati Rice, Shallots
Tom Yum Fried Cauliflower Rice with Roasted Tofu and Vegan Chicken (Vegan)
Tom Yum Fried Cauliflower Rice with Roasted Tofu and Vegan Chicken (Vegan)-
Standard
- 29g Protein
- 30g Carbs
- 15g Fat
- 300 Calories
-
Large
- 36g Protein
- 37g Carbs
- 18g Fat
- 375 Calories
Plant Based Mince, Chicken, Tau Kwa, Vegetarian Fish Sauce, Soy Sauce, Garlic, Ginger, Carrot, Spring Onions, Egg, Baby Kai Lan, Cauliflower, Vegetable Oil, Salt
Vegetarian Chili with Charred Cauliflower, Capsicums and Brown Rice (Vegan)
Vegetarian Chili with Charred Cauliflower, Capsicums and Brown Rice (Vegan)-
Standard
- 30g Protein
- 31g Carbs
- 12g Fat
- 322 Calories
-
Large
- 37g Protein
- 39g Carbs
- 15g Fat
- 403 Calories
Chili Flakes, Onion, Garlic, Tomato Paste, Tomato, Cumin, Oregano, Paprika, Tempeh, Tau Kwa, Kidney Bean, Cauliflower, Bell Pepper, Carrot, Brown Rice
Vegetarian Lasagna with Roasted Vegetables Medley
Vegetarian Lasagna with Roasted Vegetables Medley-
Standard
- 46g Protein
- 51g Carbs
- 29g Fat
- 536 Calories
-
Large
- 58g Protein
- 64g Carbs
- 37g Fat
- 670 Calories
Onion, Celery, Carrot, Garlic, Salt, Italian Herbs, Tomato Paste, Tomato, Plant Based Mince, Vegetable Oil, Egg, Yogurt, Mozzarella Cheese, Parmesan Cheese, Broccoli, Bell Peppers, Lasagna
Wild Buffalo Tofu & Homemade Ranch Sauce with Cauliflower, Capsicum, Carrots and Roasted Potato Wedges
Wild Buffalo Tofu & Homemade Ranch Sauce with Cauliflower, Capsicum, Carrots and Roasted Potato Wedges-
Standard
- 34g Protein
- 50g Carbs
- 13g Fat
- 427 Calories
-
Large
- 43g Protein
- 63g Carbs
- 16g Fat
- 534 Calories
Tau Kwa, Tempeh, Hot Sauce, Lime Juice, Garlic Powder, Chili Powder, Paprika, Onion Powder, Corn Flour, Bell Pepper, Carrot, Cauliflower, Yoghurt, Worcestershire Sauce, Chives, Potato, Olive Oil
Second Delivery: Thursday 20 Mar
Breakfast (0 / 1)
Blueberry Pancakes
Blueberry Pancakes-
Standard
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
-
Large
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
Milk, Flour, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Honey
Lunch & Dinner (0 / 4)
Char Siu Tofu with Asian Vegetables, Mushrooms and Brown Rice (Vegan)
Char Siu Tofu with Asian Vegetables, Mushrooms and Brown Rice (Vegan)-
Standard
- 33g Protein
- 66g Carbs
- 16g Fat
- 497 Calories
-
Large
- 42g Protein
- 83g Carbs
- 21g Fat
- 621 Calories
'Tau Kwa, Plant Based Chicken, Char Siu Sauce, Vegetarian Oyster Sauce, Mirin, Sesame Oil, Five Spice Powder, Bok Choy, Carrot, Mushroom, Soy Sauce, Garlic, Brown Rice
Greek Aubergine "Meatballs" with Cauliflower, Capsicums and Cherry Tomatoes
Greek Aubergine "Meatballs" with Cauliflower, Capsicums and Cherry Tomatoes-
Standard
- 22g Protein
- 34g Carbs
- 14g Fat
- 264 Calories
-
Large
- 28g Protein
- 43g Carbs
- 18g Fat
- 355 Calories
'Eggplant, Plant Based Mince, Onion, Garlic, Egg, Bread Crumbs, Oregano, Mint, Bell Peppers, Tomato, Cauliflower, Tomato Sauce, Cumin, Potato, Olive Oil
Tunisian Style Roasted Tofu with Broccoli, Capsicums and Roasted Potatoes
Tunisian Style Roasted Tofu with Broccoli, Capsicums and Roasted Potatoes-
Standard
- 32g Protein
- 52g Carbs
- 11g Fat
- 410 Calories
-
Large
- 41g Protein
- 65g Carbs
- 13g Fat
- 513 Calories
Tempeh, Tofu, Bell Pepper, Chili, Shallot, Garlic, Spring Onions, Coriander, Cumin Seed, Coriander Seed, Onion, Jicama, Black Olive, Cucumber, Tomato Sauce, Harissa Paste, Sugar, Salt, Potato, Olive Oil
Vegetarian Bibimbap with Asian Vegetable Medley and Brown Rice (Vegan)
Vegetarian Bibimbap with Asian Vegetable Medley and Brown Rice (Vegan)-
Standard
- 32g Protein
- 33g Carbs
- 18g Fat
- 353 Calories
-
Large
- 40g Protein
- 41g Carbs
- 23g Fat
- 441 Calories
Plant Based Mince, Garlic, Ginger, Salt, Soy Sauce, Spring Onions, Bean Sprout, Mushroom, Spinach, Korean Red Pepper Paste, Sesame Oil, Honey, Water, Kimchi, Brown Rice
First Delivery: Monday 10 Feb
Breakfast (0 / 3)
Blueberry Pancakes
Blueberry Pancakes-
Standard
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
-
Large
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
Milk, Flour, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Honey
Caprese Frittata with Italian Chicken Sausage
Caprese Frittata with Italian Chicken Sausage-
Standard
- 50g Protein
- 10g Carbs
- 26g Fat
- 471 Calories
-
Large
- 50g Protein
- 10g Carbs
- 26g Fat
- 471 Calories
Egg, Chicken, Tomato, Milk, Mozzarella , Onion, Oregano, Red Wine Vinegar, Fennel, Basil, Garlic Powder, Onion Powder, Parsley, Brown Sugar, Chili Flakes, Paprika, Thyme, Olive Oil, Salt, Pepper
Loaded Scrambled Eggs with Chicken Ham
Loaded Scrambled Eggs with Chicken Ham-
Standard
- 46g Protein
- 6g Carbs
- 37g Fat
- 542 Calories
-
Large
- 46g Protein
- 6g Carbs
- 37g Fat
- 542 Calories
Egg, Chicken, Tomato, Bell Pepper, Cheddar, Green Onion, Onion, Olive Oil, Salt, Pepper
Lunch & Dinner (0 / 6)
Beef Eggplant Lasagna with Roasted Vegetables Medley
Beef Eggplant Lasagna with Roasted Vegetables Medley-
Standard
- 44g Protein
- 29g Carbs
- 21g Fat
- 474 Calories
-
Large
- 55g Protein
- 36g Carbs
- 27g Fat
- 593 Calories
Onion, Celery, Carrot, Garlic, Salt, Italian Herbs, Tomato Paste, Tomato, Beef, Vegetable Oil, Egg, Yogurt, Mozzarella Cheese, Parmesan Cheese, Broccoli, Bell Peppers, Eggplant
Black Vinegar Braised Beef with Baby Bok Choy and Mushrooms
Black Vinegar Braised Beef with Baby Bok Choy and Mushrooms-
Standard
- 42g Protein
- 39g Carbs
- 13g Fat
- 444 Calories
-
Large
- 52g Protein
- 49g Carbs
- 16g Fat
- 555 Calories
Beef, Garlic, Ginger, Star Anise, Cloves, Szechuan Bean Paste, Soy Sauce, Chili, Honey, Black Rice Vinegar, Mushroom, Baby Bok Choy, Carrot, Vegetable Oil
Chicken Chili with Charred Cauliflower and Capsicums
Chicken Chili with Charred Cauliflower and Capsicums-
Standard
- 43g Protein
- 25g Carbs
- 55g Fat
- 312 Calories
-
Large
- 53g Protein
- 32g Carbs
- 7g Fat
- 390 Calories
Chili Flakes, Onion, Garlic, Tomato Paste, Tomato, Cumin, Oregano, Paprika, Chicken, Kidney Bean, Cauliflower, Bell Pepper, Carrot
Tandoori Baked Fish with Asian Vegetable Medley, Cucumber Raita and Roasted Cauliflower
Tandoori Baked Fish with Asian Vegetable Medley, Cucumber Raita and Roasted Cauliflower-
Standard
- 34g Protein
- 28g Carbs
- 8g Fat
- 303 Calories
-
Large
- 43g Protein
- 35g Carbs
- 10g Fat
- 379 Calories
Pacific Dory, Yogurt, Ginger, Garlic, Lime Juice, Garam Masala, Chili Powder, Fenugreek Leaves, Tandoori Paste, Cumin, Salt, Cabbage, Mustard Seed, Carrot, Green Beans, Turmeric, Cucumber, Tomato, Chat Masala, Sugar, Cauliflower, Olive Oil
Tom Yum Fried Cauliflower Rice with Salmon, Prawn and Chicken
Tom Yum Fried Cauliflower Rice with Salmon, Prawn and Chicken-
Standard
- 42g Protein
- 17g Carbs
- 10g Fat
- 326 Calories
-
Large
- 53g Protein
- 22g Carbs
- 13g Fat
- 408 Calories
Shrimp, Chicken, Salmon, Tau Kwa, Fish Sauce, Soy Sauce, Garlic, Ginger, Carrot, Spring Onions, Egg, Baby Kai Lan, Cauliflower Rice, Vegetable Oil, Salt
Wild Buffalo Chicken & Homemade Ranch Sauce with Cauliflower, Capsicums and Carrots
Wild Buffalo Chicken & Homemade Ranch Sauce with Cauliflower, Capsicums and Carrots-
Standard
- 42g Protein
- 24g Carbs
- 9g Fat
- 334 Calories
-
Large
- 52g Protein
- 30g Carbs
- 11g Fat
- 418 Calories
Honey, Chicken, Hot Sauce, Lime Juice, Garlic Powder, Chili Powder, Paprika, Onion Powder, Corn Flour, Bell Pepper, Carrot, Cauliflower, Yoghurt, Worcestershire Sauce, Chives
Second Delivery: Thursday 20 Mar
Breakfast (0 / 2)
Blueberry Pancakes
Blueberry Pancakes-
Standard
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
-
Large
- 23g Protein
- 78g Carbs
- 9g Fat
- 485 Calories
Milk, Flour, Blueberry, Brown Sugar, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda, Honey
Chicken & Sundried Tomato Omelette with Cheddar Cheese
Chicken & Sundried Tomato Omelette with Cheddar Cheese-
Standard
- 29g Protein
- 5g Carbs
- 26g Fat
- 368 Calories
-
Large
- 29g Protein
- 5g Carbs
- 28g Fat
- 388 Calories
Egg, Tomato, Chicken, Cheddar, Olive Oil, Salt, Pepper
Lunch & Dinner (0 / 4)
Char Siu Chicken with Asian Vegetables, Mushrooms & Roasted Cauliflower
Char Siu Chicken with Asian Vegetables, Mushrooms & Roasted Cauliflower-
Standard
- 45g Protein
- 25g Carbs
- 12g Fat
- 390 Calories
-
Large
- 56g Protein
- 31g Carbs
- 15g Fat
- 488 Calories
Chicken, Char Siu Sauce, Oyster Sauce, Mirin, Sesame Oil, Five Spice Powder, Bok Choy, Carrot, Mushroom, Soy Sauce, Garlic, Cauliflower
Chicken Bibimbap with Asian Vegetable Medley and Roasted Cauliflower
Chicken Bibimbap with Asian Vegetable Medley and Roasted Cauliflower-
Standard
- 44g Protein
- 25g Carbs
- 9g Fat
- 346 Calories
-
Large
- 55g Protein
- 31g Carbs
- 11g Fat
- 433 Calories
Chicken, Garlic, Ginger, Salt, Soy Sauce, Spring Onions, Bean Sprout, Mushroom, Spinach, Korean Red Pepper Paste, Sesame Oil, Honey, Water, Kimchi, Cauliflower
Greek Meatballs with Cauliflower, Capsicums, Cherry Tomatoes and Roasted Broccoli
Greek Meatballs with Cauliflower, Capsicums, Cherry Tomatoes and Roasted Broccoli-
Standard
- 53g Protein
- 36g Carbs
- 12g Fat
- 446 Calories
-
Large
- 66g Protein
- 44g Carbs
- 15g Fat
- 558 Calories
Chicken, Lamb, Onion, Garlic, Egg, Bread Crumbs, Oregano, Mint, Bell Peppers, Tomato, Cauliflower, Tomato Sauce, Cumin, Broccoli, Olive Oil
Tunisian Fish with Broccoli, Capsicums and Roasted Cauliflower
Tunisian Fish with Broccoli, Capsicums and Roasted Cauliflower-
Standard
- 30g Protein
- 29g Carbs
- 27g Fat
- 456 Calories
-
Large
- 38g Protein
- 36g Carbs
- 34g Fat
- 570 Calories
Pacific Dory, Bell Pepper, Chili, Shallot, Garlic, Spring Onions, Coriander, Cumin Seed, Coriander Seed, Onion, Jicama, Black Olive, Cucumber, Tomato Sauce, Harissa Paste, Sugar, Salt, Cauliflower, Olive Oil