Menu for the week of June 15

First Delivery: Monday 15 Jun

Breakfast

Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese

Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese
    • 45g Protein
    • 26g Fat
    • 3g Carbs
    • 426 Calories
    • 45g Protein
    • 3g Fat
    • 26g Carbs
    • 426 Calories

Egg, Button Mushroom, Chicken, Onion, Cheddar , Parsley, Rosemary, Garlic Powder, Olive Oil, Salt, Pepper

Vanilla Chai Protein Pancakes

Vanilla Chai Protein Pancakes
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories

Milk, Flour, Vanilla Protein Powder, Brown Sugar, Lemon Zest, Maple Syrup, Vanilla, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg

Caramelized Onion Frittata with Chicken Ham and Feta Cheese

Caramelized Onion Frittata with Chicken Ham and Feta Cheese
    • 44g Protein
    • 29g Fat
    • 20g Carbs
    • 517 Calories
    • 44g Protein
    • 29g Fat
    • 20g Carbs
    • 517 Calories

Onion, Egg, Chicken, Milk, Feta , Parsley, Olive Oil, Salt, Pepper

Lunch & Dinner

Slow Cooked Beef Stroganoff with Roasted Broccoli, Button Mushrooms and Fusilli

Slow Cooked Beef Stroganoff with Roasted Broccoli, Button Mushrooms and Fusilli
    • 58g Protein
    • 11g Fat
    • 49g Carbs
    • 527 Calories
    • 67g Protein
    • 12g Fat
    • 60g Carbs
    • 616 Calories

Beef, Broccoli, Fusilli, Onion, Button Mushroom, Carrot, Dijon Mustard, Milk, Garlic, Parsley, Demi Glace, Yoghurt, Olive Oil, Salt, Pepper

Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Brown Rice

Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Brown Rice
    • 50g Protein
    • 18g Fat
    • 61g Carbs
    • 606 Calories
    • 64g Protein
    • 26g Fat
    • 78g Carbs
    • 802 Calories

Chicken, Kai Lan, Brown Rice, Shimeji Mushroom, Carrot, Coconut Milk, Sugar, Gado Gado, Lemongrass, Peanut Butter, Soy Sauce, Coriander, Cumin, Turmeric, Fennel, Coriander Powder, Ginger Powder, Olive Oil, Salt, Pepper

Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice

Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice
    • 32g Protein
    • 32g Fat
    • 28g Carbs
    • 528 Calories
    • 40g Protein
    • 38g Fat
    • 35g Carbs
    • 642 Calories

Beef, Kai Lan, Shiitake Mushroom, Onion, Carrot, Soy Sauce, Fish Sauce, Palm Sugar, Garlic, Basil, Chili, Basmati Rice, Lemongrass, Olive Oil, Salt, Pepper

Barramundi Nonya Curry with Vegetable Curry Stew and Brown Rice

Barramundi Nonya Curry with Vegetable Curry Stew and Brown Rice
    • 34g Protein
    • 7g Fat
    • 49g Carbs
    • 395 Calories
    • 41g Protein
    • 8g Fat
    • 61g Carbs
    • 480 Calories

Barramundi, Brown Rice, Cabbage, Carrot, Eggplant, Green Bean, Curry Powder, Chili, Onion, Tamarind Sauce, Kaffir Lime Leaf / Lemon Leaf, Lemongrass, Garlic, Ginger, Olive Oil, Salt, Pepper

Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Potatoes

Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Potatoes
    • 29g Protein
    • 6g Fat
    • 37g Carbs
    • 318 Calories
    • 34g Protein
    • 7g Fat
    • 45g Carbs
    • 379 Calories

Potato, Pacific Dory, Cauliflower, Bell Pepper, Green Bean, Tomato, Onion, Lemon, Olive, Parsley, Garlic, Rosemary, Capers, Olive Oil, Salt, Pepper

Creamy Garlic Chicken with Roasted Seasonal Vegetables & Spaghetti

Creamy Garlic Chicken with Roasted Seasonal Vegetables & Spaghetti
    • 53g Protein
    • 12g Fat
    • 50g Carbs
    • 520 Calories
    • 63g Protein
    • 14g Fat
    • 62g Carbs
    • 626 Calories

Chicken, Broccoli, Spaghetti, Bell Pepper, Onion, Button Mushroom, Cream, Milk, White Wine, Parmesan , Sugar, Garlic, Parsley, Lemon, Oregano, Chicken Stock, Basil, Marjoram , Rosemary, Sage, Thyme, Olive Oil, Salt, Pepper

Second Delivery: Thursday 02 Jul

Breakfast

Vanilla Chai Protein Pancakes

Vanilla Chai Protein Pancakes
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories

Milk, Flour, Vanilla Protein Powder, Brown Sugar, Lemon Zest, Maple Syrup, Vanilla, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg

Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa

Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa
    • 37g Protein
    • 21g Fat
    • 24g Carbs
    • 433 Calories
    • 37g Protein
    • 21g Fat
    • 24g Carbs
    • 433 Calories

Tortilla, Egg, Chicken, Black Bean, Tomato, Onion, Cucumber, Chili, Red Wine Vinegar, Garlic, Coriander, Lime, Parsley, Cumin, Paprika, Olive Oil, Salt, Pepper

Lunch & Dinner

Coq Au Vin with Broccoli, Button Mushrooms, Capsicums and Mashed Potatoes

Coq Au Vin with Broccoli, Button Mushrooms, Capsicums and Mashed Potatoes
    • 41g Protein
    • 20g Fat
    • 35g Carbs
    • 484 Calories
    • 51g Protein
    • 25g Fat
    • 43g Carbs
    • 601 Calories

Chicken, Potato, Broccoli, Bell Pepper, Button Mushroom, White Wine, Tomato Paste, Garlic, Onion, Demi Glace, Butter, Cream, Milk, Parsley, Rosemary, Thyme, Bay Leaf, Olive Oil, Salt, Pepper

Lamb Korma with Roasted Cauliflower and Spiced Basmati Rice

Lamb Korma with Roasted Cauliflower and Spiced Basmati Rice
    • 38g Protein
    • 13g Fat
    • 64g Carbs
    • 525 Calories
    • 48g Protein
    • 16g Fat
    • 76g Carbs
    • 640 Calories

Lamb, Cauliflower, Basmati Rice, Onion, Pea, Raisin, Curry Powder, Milk, Candlenut, Coriander, Garlic, Ginger, Coriander Powder, Cardamom, Chili Powder, Yoghurt, Cinnamon, Coconut Milk, Turmeric, Olive Oil, Salt, Pepper

Swedish Style Chicken Meatball with Braised Cabbage, Kale, Cranberry Compote and Roasted Sweet Potato

Swedish Style Chicken Meatball with Braised Cabbage, Kale, Cranberry Compote and Roasted Sweet Potato
    • 54g Protein
    • 19g Fat
    • 50g Carbs
    • 587 Calories
    • 75g Protein
    • 24g Fat
    • 60g Carbs
    • 756 Calories

Chicken, Sweet Potato, Cabbage, Kai Lan, Carrot, Onion, Cranberry, Egg, Cream, Bread Crumb, Parmesan , Sugar, Demi Glace, Parsley, Apple Vinegar, Honey, Garlic Powder, Onion Powder, Dijon Mustard, Paprika, Butter, Flour, Rosemary, Caraway, Olive Oil, Salt, Pepper

Baked Sambal Fish with Stir Fried Spinach and Coconut Rice

Baked Sambal Fish with Stir Fried Spinach and Coconut Rice
    • 30g Protein
    • 11g Fat
    • 45g Carbs
    • 399 Calories
    • 35g Protein
    • 13g Fat
    • 54g Carbs
    • 473 Calories

Pacific Dory, Spinach Leaf, Brown Rice, Coconut Milk, Bell Pepper, Tomato, Onion, Chili Paste, Garlic, Coriander, Lemongrass, Tamarind Sauce, Sugar, Shrimp Paste, Chili, Galangal, Olive Oil, Salt, Pepper

First Delivery: Monday 15 Jun

Breakfast

Vanilla Chai Protein Pancakes

Vanilla Chai Protein Pancakes
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories

Milk, Flour, Vanilla Protein Powder, Brown Sugar, Lemon Zest, Maple Syrup, Vanilla, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg

Lunch & Dinner

Thai Style Satay Tofu with Poached Asian Greens, Mushrooms and Roasted Cauliflower

Thai Style Satay Tofu with Poached Asian Greens, Mushrooms and Roasted Cauliflower
    • 21g Protein
    • 17g Fat
    • 32g Carbs
    • 365 Calories
    • 27g Protein
    • 26g Fat
    • 43g Carbs
    • 514 Calories

Cauliflower, Tofu, Tempeh, Kai Lan, Shimeji Mushroom, Carrot, Coconut Milk, Gado Gado, Sugar, Peanut Butter, Soy Sauce, Lemongrass, Coriander, Cumin, Turmeric, Fennel, Coriander Powder, Ginger Powder, Olive Oil, Salt, Pepper

Vegetarian Nonya Curry with Vegetable Curry Stew and Brown Rice

Vegetarian Nonya Curry with Vegetable Curry Stew and Brown Rice
    • 21g Protein
    • 12g Fat
    • 59g Carbs
    • 428 Calories
    • 27g Protein
    • 16g Fat
    • 73g Carbs
    • 544 Calories

Tofu, Tempeh, Brown Rice, Cabbage, Carrot, Eggplant, Green Bean, Curry Powder, Chili, Onion, Tamarind Sauce, Kaffir Lime Leaf / Lemon Leaf, Lemongrass, Garlic, Ginger, Olive Oil, Salt, Pepper

Thai Basil Stir Fry with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice (Vegan)

Thai Basil Stir Fry with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice (Vegan)
    • 46g Protein
    • 7g Fat
    • 40g Carbs
    • 407 Calories
    • 56g Protein
    • 8g Fat
    • 50g Carbs
    • 496 Calories

Plant-Based Meat, Kai Lan, Shiitake Mushroom, Onion, Carrot, Soy Sauce, Vegetarian Oyster Sauce, Palm Sugar, Garlic, Basil, Chili, Basmati Rice, Lemongrass, Olive Oil, Salt, Pepper

Mushroom Stroganoff with Roasted Broccoli and Fusilli

Mushroom Stroganoff with Roasted Broccoli and Fusilli
    • 13g Protein
    • 7g Fat
    • 55g Carbs
    • 335 Calories
    • 16g Protein
    • 8g Fat
    • 70g Carbs
    • 416 Calories

Button Mushroom, King Oyster Mushroom, Broccoli, Fusilli, Onion, Carrot, Dijon Mustard, Garlic, Milk, Parsley, Demi Glace, Yoghurt, Olive Oil, Salt, Pepper

Greek Style Roasted "Fish" with Cauliflower, Capsicums, Green Beans and Roasted Potatoes

Greek Style Roasted "Fish" with Cauliflower, Capsicums, Green Beans and Roasted Potatoes
    • 29g Protein
    • 10g Fat
    • 50g Carbs
    • 406 Calories
    • 29g Protein
    • 11g Fat
    • 58g Carbs
    • 447 Calories

Plant-Based Meat, Potato, Cauliflower, Bell Pepper, Green Bean, Tomato, Onion, Parsley, Rosemary, Lemon, Olive, Garlic, Capers, Olive Oil, Salt, Pepper

Creamy Garlic "Chicken" with Roasted Seasonal Vegetables & Spaghetti

Creamy Garlic "Chicken" with Roasted Seasonal Vegetables & Spaghetti
    • 37g Protein
    • 17g Fat
    • 58g Carbs
    • 533 Calories
    • 44g Protein
    • 21g Fat
    • 72g Carbs
    • 653 Calories

Plant-Based Meat, Broccoli, Spaghetti, Bell Pepper, Onion, Button Mushroom, Cream, Milk, White Wine, Parmesan , Garlic, Parsley, Lemon, Oregano, Vegetable Seasoning Powder, Basil, Marjoram , Rosemary, Sage, Thyme, Olive Oil, Salt, Pepper

Second Delivery: Thursday 02 Jul

Breakfast

Vanilla Chai Protein Pancakes

Vanilla Chai Protein Pancakes
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories

Milk, Flour, Vanilla Protein Powder, Brown Sugar, Lemon Zest, Maple Syrup, Vanilla, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg

Lunch & Dinner

"Coq Au Vin" with Broccoli, Button Mushrooms, Capsicums and Roasted Cauliflower

"Coq Au Vin" with Broccoli, Button Mushrooms, Capsicums and Roasted Cauliflower
    • 31g Protein
    • 18g Fat
    • 41g Carbs
    • 450 Calories
    • 34g Protein
    • 21g Fat
    • 46g Carbs
    • 509 Calories

Cauliflower, Plant-Based Meat, Broccoli, Bell Pepper, Button Mushroom, Shaoxing Wine, Tomato Paste, Rosemary, Thyme, Demi Glace, Garlic, Parsley, Bay Leaf, Onion, Olive Oil, Salt, Pepper

Spiced Pumpkin Korma with Roasted Cauliflower and Spiced Basmati Rice

Spiced Pumpkin Korma with Roasted Cauliflower and Spiced Basmati Rice
    • 19g Protein
    • 16g Fat
    • 70g Carbs
    • 500 Calories
    • 24g Protein
    • 20g Fat
    • 84g Carbs
    • 612 Calories

Cauliflower, Pumpkin, Plant-Based Meat, Basmati Rice, Onion, Pea, Raisin, Candlenut, Curry Powder, Milk, Coriander, Garlic, Ginger, Coriander Powder, Cardamom, Chili Powder, Yoghurt, Cinnamon, Coconut Milk, Turmeric, Olive Oil, Salt, Pepper

Swedish Style "Chicken" Meatball with Braised Cabbage, Kale, Cranberry Compote and Roasted Sweet Potato

Swedish Style "Chicken" Meatball with Braised Cabbage, Kale, Cranberry Compote and Roasted Sweet Potato
    • 52g Protein
    • 20g Fat
    • 63g Carbs
    • 640 Calories
    • 73g Protein
    • 25g Fat
    • 77g Carbs
    • 825 Calories

Plant-Based Meat, Sweet Potato, Cabbage, Kai Lan, Carrot, Onion, Cranberry, Egg, Cream, Bread Crumb, Parmesan , Sugar, Demi Glace, Parsley, Apple Vinegar, Honey, Garlic Powder, Onion Powder, Dijon Mustard, Paprika, Butter, Flour, Rosemary, Caraway, Olive Oil, Salt, Pepper

Roasted Sambal Tofu & Tempeh with Stir Fried Spinach and Coconut Rice

Roasted Sambal Tofu & Tempeh with Stir Fried Spinach and Coconut Rice
    • 24g Protein
    • 18g Fat
    • 62g Carbs
    • 506 Calories
    • 29g Protein
    • 21g Fat
    • 76g Carbs
    • 609 Calories

Spinach Leaf, Tofu, Tempeh, Brown Rice, Coconut Milk, Bell Pepper, Chili Paste, Onion, Tomato, Garlic, Lemongrass, Tamarind Sauce, Sugar, Vegetarian Oyster Sauce, Galangal, Coriander, Chili, Soy Sauce, Olive Oil, Salt, Pepper

First Delivery: Monday 15 Jun

Breakfast

Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese

Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese
    • 45g Protein
    • 26g Fat
    • 3g Carbs
    • 426 Calories
    • 45g Protein
    • 3g Fat
    • 26g Carbs
    • 426 Calories

Egg, Button Mushroom, Chicken, Onion, Cheddar , Parsley, Rosemary, Garlic Powder, Olive Oil, Salt, Pepper

Vanilla Chai Protein Pancakes

Vanilla Chai Protein Pancakes
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories

Milk, Flour, Vanilla Protein Powder, Brown Sugar, Lemon Zest, Maple Syrup, Vanilla, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg

Caramelized Onion Frittata with Chicken Ham and Feta Cheese

Caramelized Onion Frittata with Chicken Ham and Feta Cheese
    • 44g Protein
    • 29g Fat
    • 20g Carbs
    • 517 Calories
    • 44g Protein
    • 29g Fat
    • 20g Carbs
    • 517 Calories

Onion, Egg, Chicken, Milk, Feta , Parsley, Olive Oil, Salt, Pepper

Lunch & Dinner

Slow Cooked Beef Stroganoff with Roasted Broccoli and Button Mushrooms

Slow Cooked Beef Stroganoff with Roasted Broccoli and Button Mushrooms
    • 55g Protein
    • 11g Fat
    • 19g Carbs
    • 395 Calories
    • 63g Protein
    • 13g Fat
    • 24g Carbs
    • 465 Calories

Beef, Broccoli, Button Mushroom, Carrot, Onion, Dijon Mustard, Garlic, Milk, Parsley, Demi Glace, Yoghurt, Olive Oil, Salt, Pepper

Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Roasted Cauliflower

Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Roasted Cauliflower
    • 48g Protein
    • 17g Fat
    • 29g Carbs
    • 461 Calories
    • 62g Protein
    • 26g Fat
    • 39g Carbs
    • 638 Calories

Chicken, Cauliflower, Kai Lan, Shimeji Mushroom, Carrot, Coconut Milk, Sugar, Gado Gado, Lemongrass, Peanut Butter, Soy Sauce, Coriander, Cumin, Turmeric, Fennel, Coriander Powder, Ginger Powder, Olive Oil, Salt, Pepper

Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Roasted Cauliflower

Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Roasted Cauliflower
    • 34g Protein
    • 33g Fat
    • 29g Carbs
    • 549 Calories
    • 42g Protein
    • 40g Fat
    • 36g Carbs
    • 672 Calories

Beef, Cauliflower, Kai Lan, Shiitake Mushroom, Onion, Carrot, Soy Sauce, Fish Sauce, Palm Sugar, Garlic, Basil, Chili, Olive Oil, Salt, Pepper

Barramundi Nonya Curry with Vegetable Curry Stew

Barramundi Nonya Curry with Vegetable Curry Stew
    • 31g Protein
    • 7g Fat
    • 18g Carbs
    • 259 Calories
    • 38g Protein
    • 7g Fat
    • 24g Carbs
    • 311 Calories

Barramundi, Cabbage, Carrot, Eggplant, Green Bean, Curry Powder, Chili, Onion, Tamarind Sauce, Kaffir Lime Leaf / Lemon Leaf, Lemongrass, Garlic, Ginger, Olive Oil, Salt, Pepper

Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Broccoli

Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Broccoli
    • 28g Protein
    • 6g Fat
    • 16g Carbs
    • 230 Calories
    • 34g Protein
    • 7g Fat
    • 19g Carbs
    • 275 Calories

Pacific Dory, Broccoli, Cauliflower, Bell Pepper, Green Bean, Tomato, Onion, Lemon, Olive, Parsley, Garlic, Capers, Olive Oil, Salt, Pepper

Creamy Garlic Chicken with Roasted Seasonal Vegetables

Creamy Garlic Chicken with Roasted Seasonal Vegetables
    • 49g Protein
    • 11g Fat
    • 23g Carbs
    • 387 Calories
    • 59g Protein
    • 13g Fat
    • 28g Carbs
    • 465 Calories

Chicken, Broccoli, Bell Pepper, Onion, Button Mushroom, Cream, Milk, White Wine, Parmesan , Sugar, Garlic, Parsley, Lemon, Chicken Stock, Oregano, Basil, Marjoram , Rosemary, Sage, Thyme, Olive Oil, Salt, Pepper

Second Delivery: Thursday 02 Jul

Breakfast

Vanilla Chai Protein Pancakes

Vanilla Chai Protein Pancakes
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories
    • 25g Protein
    • 9g Fat
    • 82g Carbs
    • 509 Calories

Milk, Flour, Vanilla Protein Powder, Brown Sugar, Lemon Zest, Maple Syrup, Vanilla, Baking Powder, Cinnamon, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg

Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa

Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa
    • 37g Protein
    • 21g Fat
    • 24g Carbs
    • 433 Calories
    • 37g Protein
    • 21g Fat
    • 24g Carbs
    • 433 Calories

Tortilla, Egg, Chicken, Black Bean, Tomato, Onion, Cucumber, Chili, Red Wine Vinegar, Garlic, Coriander, Lime, Parsley, Cumin, Paprika, Olive Oil, Salt, Pepper

Lunch & Dinner

Coq Au Vin with Broccoli, Button Mushrooms, Capsicums and Roasted Cauliflower

Coq Au Vin with Broccoli, Button Mushrooms, Capsicums and Roasted Cauliflower
    • 42g Protein
    • 17g Fat
    • 21g Carbs
    • 405 Calories
    • 51g Protein
    • 21g Fat
    • 25g Carbs
    • 493 Calories

Chicken, Cauliflower, Broccoli, Bell Pepper, Button Mushroom, White Wine, Tomato Paste, Onion, Demi Glace, Garlic, Parsley, Rosemary, Thyme, Bay Leaf, Olive Oil, Salt, Pepper

Lamb Korma with Roasted Cauliflower and Curried Pumpkins

Lamb Korma with Roasted Cauliflower and Curried Pumpkins
    • 35g Protein
    • 14g Fat
    • 24g Carbs
    • 362 Calories
    • 44g Protein
    • 17g Fat
    • 28g Carbs
    • 441 Calories

Lamb, Pumpkin, Cauliflower, Onion, Pea, Curry Powder, Milk, Candlenut, Coriander, Garlic, Ginger, Coriander Powder, Chili Powder, Yoghurt, Cinnamon, Coconut Milk, Cardamom, Turmeric, Olive Oil, Salt, Pepper

Swedish Style Chicken Meatball with Braised Cabbage, Kale and Cranberry Compote

Swedish Style Chicken Meatball with Braised Cabbage, Kale and Cranberry Compote
    • 53g Protein
    • 19g Fat
    • 32g Carbs
    • 511 Calories
    • 73g Protein
    • 23g Fat
    • 38g Carbs
    • 651 Calories

Chicken, Cabbage, Kai Lan, Carrot, Onion, Cranberry, Egg, Cream, Bread Crumb, Parmesan , Sugar, Apple Vinegar, Demi Glace, Parsley, Honey, Garlic Powder, Onion Powder, Caraway, Dijon Mustard, Paprika, Butter, Flour, Olive Oil, Salt, Pepper

Baked Sambal Fish with Stir Fried Spinach and Cauliflower Rice

Baked Sambal Fish with Stir Fried Spinach and Cauliflower Rice
    • 28g Protein
    • 5g Fat
    • 12g Carbs
    • 205 Calories
    • 33g Protein
    • 7g Fat
    • 14g Carbs
    • 251 Calories

Pacific Dory, Spinach Leaf, Bell Pepper, Tomato, Onion, Chili Paste, Garlic, Coriander, Lemongrass, Tamarind Sauce, Sugar, Shrimp Paste, Chili, Galangal, Olive Oil, Salt, Pepper