First Delivery: Monday 27 Jan
Breakfast (0 / 3)
Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese
Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese-
Standard
- 64g Protein
- 6g Carbs
- 30g Fat
- 552 Calories
-
Large
- 64g Protein
- 6g Carbs
- 30g Fat
- 552 Calories
'Egg, Onion, Chicken, Rosemary, Garlic Powder, Mushroom, Cheddar, Parsley, Olive Oil, Salt, Pepper
Caramelized Onion Frittata with Chicken Ham and Feta Cheese
Caramelized Onion Frittata with Chicken Ham and Feta Cheese-
Standard
- 37g Protein
- 32g Carbs
- 16g Fat
- 420 Calories
-
Large
- 37g Protein
- 32g Carbs
- 16g Fat
- 420 Calories
Onion, Egg, Chicken, Milk, Feta , Parsley, Olive Oil, Salt, Pepper
Vanilla Chai Protein Pancakes
Vanilla Chai Protein Pancakes-
Standard
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
-
Large
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
Milk, Flour, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Baking Powder, Cinnamon, Vanilla, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Lemon Zest
Lunch & Dinner (0 / 6)
Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Brown Rice
Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Brown Rice-
Standard
- 48g Protein
- 57g Carbs
- 19g Fat
- 583 Calories
-
Large
- 59g Protein
- 72g Carbs
- 24g Fat
- 729 Calories
'Chicken, Salt, Garlic, Turmeric, Coriander, Cumin, Coconut Sugar, Gado Gado Peanut Paste, Coconut Milk, Peanut Butter, Soy Sauce, Carrot, Mushroom, Baby Kai Lan, Brown Rice
Slow Cooked Beef Stroganoff with Roasted Broccoli, Mushrooms and Fusilli
Slow Cooked Beef Stroganoff with Roasted Broccoli, Mushrooms and Fusilli-
Standard
- 50g Protein
- 56g Carbs
- 21g Fat
- 615 Calories
-
Large
- 63g Protein
- 70g Carbs
- 26g Fat
- 769 Calories
'Beef, Onion,Yogurt, Beef Stock, Mustard, Butter, Mushrooms, Broccoli, Carrot, Garlic, Fusilli, Olive Oil
Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice
Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice-
Standard
- 38g Protein
- 64g Carbs
- 17g Fat
- 559 Calories
-
Large
- 47g Protein
- 80g Carbs
- 21g Fat
- 699 Calories
'Onion, Beef, Chili, Soy Sauce, Garlic, Thai Basil, Palm Sugar, Fish Sauce, Carrot, Mushroom, Baby Kai Lan, Basmati Rice, Lemongrass
Crustless Chicken Quiche with Chickpeas and Quinoa Salad
Crustless Chicken Quiche with Chickpeas and Quinoa Salad-
Standard
- 53g Protein
- 49g Carbs
- 19g Fat
- 580 Calories
-
Large
- 67g Protein
- 61g Carbs
- 24g Fat
- 725 Calories
'Parmesan Cheese, Chicken, Egg, Milk, Onion, Mushroom, Cucumber, Chickpeas, Onion, Tomato, Lime Juice, Olive Oil, Cumin, Coriander, Parsley, Salt, Quinoa
White Fish Paprikash with Roasted Cauliflower, Capsicums and Rosemary Roasted Potatoes
White Fish Paprikash with Roasted Cauliflower, Capsicums and Rosemary Roasted Potatoes-
Standard
- 32g Protein
- 55g Carbs
- 10g Fat
- 423 Calories
-
Large
- 40g Protein
- 69g Carbs
- 13g Fat
- 529 Calories
'Pacific Dory, Bell Peppers, Onion, Garlic, Chickpeas, Paprika, Bay Leaf, Tomato, Cooking Cream, Tomato Paste, Carrot, Eggplant, Cauliflower, Potato, Rosemary
Barramundi Nonya Curry with Vegetable Curry Stew and Brown Rice
Barramundi Nonya Curry with Vegetable Curry Stew and Brown Rice-
Standard
- 34g Protein
- 68g Carbs
- 6g Fat
- 456 Calories
-
Large
- 43g Protein
- 85g Carbs
- 8g Fat
- 570 Calories
'Baramundi, Turmeric, Ginger, Garlic, Curry Powder, Onion, Chili, Pineapple Juice, Tamarinds, Kaffir Lime Leaves, Lemon Grass, Eggplant, Long Bean, Cabbage, Carrot, Brown Rice
Second Delivery: Thursday 20 Mar
Breakfast (0 / 2)
Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa
Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa-
Standard
- 43g Protein
- 33g Carbs
- 25g Fat
- 529 Calories
-
Large
- 43g Protein
- 33g Carbs
- 25g Fat
- 529 Calories
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cucumber, Chili, Garlic, Red Wine Vinegar, Coriander, Lime, Parsley, Cumin, Paprika, Olive Oil, Salt, Pepper
Vanilla Chai Protein Pancakes
Vanilla Chai Protein Pancakes-
Standard
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
-
Large
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
Milk, Flour, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Baking Powder, Cinnamon, Vanilla, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Lemon Zest
Lunch & Dinner (0 / 4)
Cheddar Jalapeno Chicken Meatballs with Cauliflower, Capsicums, Zucchini and Spaghetti
Cheddar Jalapeno Chicken Meatballs with Cauliflower, Capsicums, Zucchini and Spaghetti-
Standard
- 53g Protein
- 61g Carbs
- 13g Fat
- 552 Calories
-
Large
- 66g Protein
- 76g Carbs
- 16g Fat
- 690 Calories
'Cheddar Cheese, Chicken, Garlic, Onion, Egg, Jalapeno, Cumin, Worcestershire Sauce, Honey, Salt, Tomato Sauce, Harissa Powder, Thyme, Bell Peppers, Zucchini, Cauliflower, Spaghetti
Coq Au Vin with Broccoli, Mushrooms, Capsicums and Buttery Mashed Potatoes
Coq Au Vin with Broccoli, Mushrooms, Capsicums and Buttery Mashed Potatoes-
Standard
- 45g Protein
- 47g Carbs
- 15g Fat
- 501 Calories
-
Large
- 56g Protein
- 59g Carbs
- 18g Fat
- 626 Calories
'Chicken, Thyme, Rosemary, Bay Leaf, Tomato Paste, Rice Cooking Wine, Onion, Chicken Stock, Garlic, Mushrooms, Bell Peppers, Broccoli, Potato, Butter, Cooking Cream, Milk
Lamb Korma with Roasted Cauliflower and Spiced Basmati Rice
Lamb Korma with Roasted Cauliflower and Spiced Basmati Rice-
Standard
- 50g Protein
- 66g Carbs
- 20g Fat
- 626 Calories
-
Large
- 62g Protein
- 82g Carbs
- 25g Fat
- 763 Calories
'Lamb, Onion, Ginger, Garlic, Yogurt, Vegetable Oil, Cinnamon, Cardamom, Black Pepper, Coriander, Cashews, Chili Powder, Coconut Milk, Turmeric, Cauliflower, Green Peas, Curry Powder, Basmati, Raisins
Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Potatoes
Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Potatoes-
Standard
- 30g Protein
- 49g Carbs
- 11g Fat
- 401 Calories
-
Large
- 37g Protein
- 61g Carbs
- 14g Fat
- 501 Calories
'Pacific Dory, Parsley, Onion, Tomato, Lemon, Olive Oil, Garlic, Salt, Black Pepper, Cauliflower, Bell Peppers, Green Beans, Potato, Rosemary
First Delivery: Monday 27 Jan
Breakfast (0 / 1)
Vanilla Chai Protein Pancakes
Vanilla Chai Protein Pancakes-
Standard
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
-
Large
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
Milk, Flour, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Baking Powder, Cinnamon, Vanilla, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Lemon Zest
Lunch & Dinner (0 / 6)
Thai Satay Tofu with Poached Asian Greens, Mushrooms and Roasted Cauliflower
Thai Satay Tofu with Poached Asian Greens, Mushrooms and Roasted Cauliflower-
Standard
- 35g Protein
- 31g Carbs
- 21g Fat
- 415 Calories
-
Large
- 44g Protein
- 8g Carbs
- 26g Fat
- 519 Calories
'Tempeh, Tow Kua, Salt, Garlic, Turmeric, Coriander, Cumin, Coconut Sugar, Gado Gado Peanut Paste, Coconut Milk, Peanut Butter, Soy Sauce, Carrot, Mushroom, Baby Kai Lan, Brown Rice
Crustless Mushroom Quiche with Chickpeas Salad
Crustless Mushroom Quiche with Chickpeas Salad-
Standard
- 36g Protein
- 32g Carbs
- 25g Fat
- 479 Calories
-
Large
- 45g Protein
- 40g Carbs
- 31g Fat
- 599 Calories
'Parmesan Cheese, Tempeh, Egg, Milk, Onion, Mushroom, Cucumber, Chickpeas, Red Onion, Cherry Tomato, Lime Juice, Olive Oil, Cumin, Coriander, Parsley, Salt
Thai Basil Stir Fry with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice (Vegan)
Thai Basil Stir Fry with Baby Kai Lan, Shiitake Mushrooms and Lemongrass Basmati Rice (Vegan)-
Standard
- 33g Protein
- 70g Carbs
- 20g Fat
- 491 Calories
-
Large
- 42g Protein
- 87g Carbs
- 25g Fat
- 614 Calories
'Onion, Plant-Based Mince, Chili, Soy Sauce, Garlic, Thai Basil, Palm Sugar, Vegetarian Oyster Sauce, Carrot, Mushroom, Baby Kai Lan, Basmati Rice, Lemongrass
Vegetarian Nonya Curry with Vegetable Curry Stew and Brown Rice (Vegan)
Vegetarian Nonya Curry with Vegetable Curry Stew and Brown Rice (Vegan)-
Standard
- 30g Protein
- 65g Carbs
- 13g Fat
- 474 Calories
-
Large
- 37g Protein
- 82g Carbs
- 16g Fat
- 593 Calories
'Tempeh, Tow Kua, Turmeric, Ginger, Garlic, Curry Powder, Onion, Chili, Pineapple Juice, Tamarinds, Kaffir Lime Leaves, Lemon Grass, Eggplant, Long Bean, Cabbage, Carrot, Brown Rice
Mushroom Stroganoff with Roasted Broccoli and Fusilli
Mushroom Stroganoff with Roasted Broccoli and Fusilli-
Standard
- 22g Protein
- 65g Carbs
- 12g Fat
- 447 Calories
-
Large
- 27g Protein
- 81g Carbs
- 15g Fat
- 559 Calories
'Mushroom, Onion, Greek Yogurt, Beef Stock, Mustard, Butter, Broccoli, Carrot, Garlic, Fusilli, Olive Oil
"Fish" Paprikash with Roasted Cauliflower and Capsicums
"Fish" Paprikash with Roasted Cauliflower and Capsicums-
Standard
- 34g Protein
- 60g Carbs
- 23g Fat
- 467 Calories
-
Large
- 43g Protein
- 74g Carbs
- 28g Fat
- 584 Calories
'Plant Based Fish, Bell Peppers, Onion, Garlic, Chickpeas, Paprika, Bay Leaf, Tomato, Cooking Cream, Tomato Paste, Carrot, Eggplant, Cauliflower, Olive Oil, Salt
Second Delivery: Thursday 20 Mar
Breakfast (0 / 1)
Vanilla Chai Protein Pancakes
Vanilla Chai Protein Pancakes-
Standard
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
-
Large
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
Milk, Flour, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Baking Powder, Cinnamon, Vanilla, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Lemon Zest
Lunch & Dinner (0 / 4)
Cheddar Jalapeno "Meatballs" with Cauliflower, Capsicums and Zucchini
Cheddar Jalapeno "Meatballs" with Cauliflower, Capsicums and Zucchini-
Standard
- 37g Protein
- 36g Carbs
- 27g Fat
- 420 Calories
-
Large
- 46g Protein
- 45g Carbs
- 34g Fat
- 525 Calories
Cheddar Cheese, Plant Based Mince, Garlic, Onion, Egg, Jalapeno, Cumin, Soy Sauce, Honey, Salt, Tomato Sauce, Harissa Powder, Thyme, Bell Peppers, Zucchini, Cauliflower
Coq Au Vin with Broccoli, Mushrooms, Capsicums and Roasted Cauliflower (Vegan)
Coq Au Vin with Broccoli, Mushrooms, Capsicums and Roasted Cauliflower (Vegan)-
Standard
- 35g Protein
- 32g Carbs
- 21g Fat
- 367 Calories
-
Large
- 44g Protein
- 40g Carbs
- 26g Fat
- 459 Calories
'Plant Based Chicken, Thyme, Rosemary, Bay Leaf, Tomato Paste, Rice Cooking Wine, Onion, Vegetable Stock, Garlic, Mushrooms, Bell Peppers, Broccoli, Cauliflower, Olive Oil, Salt
Spiced Pumpkin Korma with Roasted Cauliflower and Spiced Basmati Rice
Spiced Pumpkin Korma with Roasted Cauliflower and Spiced Basmati Rice-
Standard
- 21g Protein
- 70g Carbs
- 15g Fat
- 441 Calories
-
Large
- 26g Protein
- 87g Carbs
- 19g Fat
- 551 Calories
'Plant Based Chicken, Pumpkin, Onion, Ginger, Garlic, Yogurt, Vegetable Oil, Cinnamon, Cardamom, Black Pepper, Coriander, Cashews, Chili Powder, Coconut Milk, Turmeric, Cauliflower, Green Peas, Curry Powder, Basmati, Raisins
Greek Style Roasted "Fish" with Cauliflower, Capsicums, Green Beans and Roasted Potatoes
Greek Style Roasted "Fish" with Cauliflower, Capsicums, Green Beans and Roasted Potatoes-
Standard
- 35g Protein
- 59g Carbs
- 23g Fat
- 461 Calories
-
Large
- 44g Protein
- 74g Carbs
- 29g Fat
- 576 Calories
'Plant Based Fish, Parsley, Onion, Tomato, Lemon, Olive Oil, Garlic, Salt, Black Pepper, Cauliflower, Red Peppers, Green Beans, Potato, Rosemary
First Delivery: Monday 27 Jan
Breakfast (0 / 3)
Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese
Rosemary Chicken Breast Omelette with Onions, Mushrooms and Cheddar Cheese-
Standard
- 64g Protein
- 6g Carbs
- 30g Fat
- 552 Calories
-
Large
- 64g Protein
- 6g Carbs
- 30g Fat
- 552 Calories
'Egg, Onion, Chicken, Rosemary, Garlic Powder, Mushroom, Cheddar, Parsley, Olive Oil, Salt, Pepper
Caramelized Onion Frittata with Chicken Ham and Feta Cheese
Caramelized Onion Frittata with Chicken Ham and Feta Cheese-
Standard
- 37g Protein
- 32g Carbs
- 16g Fat
- 420 Calories
-
Large
- 37g Protein
- 32g Carbs
- 16g Fat
- 420 Calories
Onion, Egg, Chicken, Milk, Feta , Parsley, Olive Oil, Salt, Pepper
Vanilla Chai Protein Pancakes
Vanilla Chai Protein Pancakes-
Standard
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
-
Large
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
Milk, Flour, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Baking Powder, Cinnamon, Vanilla, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Lemon Zest
Lunch & Dinner (0 / 6)
Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Roasted Cauliflower
Thai Style Satay Chicken with Poached Asian Greens, Mushrooms and Roasted Cauliflower-
Standard
- 46g Protein
- 24g Carbs
- 18g Fat
- 424 Calories
-
Large
- 58g Protein
- 30g Carbs
- 22g Fat
- 530 Calories
'Chicken, Salt, Garlic, Turmeric, Coriander, Cumin, Coconut Sugar, Gado Gado Peanut Paste, Coconut Milk, Peanut Butter, Soy Sauce, Carrot, Mushroom, Baby Kai Lan, Cauliflower, Olive Oil, Salt
Crustless Chicken Quiche with Chickpeas Salad
Crustless Chicken Quiche with Chickpeas Salad-
Standard
- 48g Protein
- 24g Carbs
- 17g Fat
- 434 Calories
-
Large
- 60g Protein
- 30g Carbs
- 21g Fat
- 543 Calories
'Parmesan Cheese, Chicken, Egg, Milk, Onion, Mushroom, Cucumber, Chickpeas, Onion, Tomato, Lime Juice, Olive Oil, Cumin, Coriander, Parsley, Salt
Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Roasted Cauliflower
Thai Basil Beef with Baby Kai Lan, Shiitake Mushrooms and Roasted Cauliflower-
Standard
- 36g Protein
- 31g Carbs
- 16g Fat
- 396 Calories
-
Large
- 45g Protein
- 39g Carbs
- 19g Fat
- 495 Calories
'Onion, Beef, Chili, Soy Sauce, Garlic, Thai Basil, Palm Sugar, Fish Sauce, Carrot, Mushroom, Baby Kai Lan, Cauliflower, Olive Oil, Salt
Slow Cooked Beef Stroganoff with Roasted Broccoli and Mushrooms
Slow Cooked Beef Stroganoff with Roasted Broccoli and Mushrooms-
Standard
- 46g Protein
- 23g Carbs
- 20g Fat
- 436 Calories
-
Large
- 57g Protein
- 29g Carbs
- 25g Fat
- 545 Calories
'Beef, Onion, Yogurt, Beef Stock, Mustard, Butter, Mushrooms, Broccoli, Carrot, Garlic,
Barramundi Nonya Curry with Vegetable Curry Stew
Barramundi Nonya Curry with Vegetable Curry Stew-
Standard
- 32g Protein
- 36g Carbs
- 5g Fat
- 299 Calories
-
Large
- 40g Protein
- 45g Carbs
- 6g Fat
- 374 Calories
'Baramundi, Turmeric, Ginger, Garlic, Curry Powder, Onion, Chili, Pineapple Juice, Tamarinds, Kaffir Lime Leaves, Lemon Grass, Eggplant, Long Bean, Cabbage, Carrot,
White Fish Paprikash with Roasted Cauliflower and Capsicums
White Fish Paprikash with Roasted Cauliflower and Capsicums-
Standard
- 30g Protein
- 30g Carbs
- 10g Fat
- 312 Calories
-
Large
- 38g Protein
- 37g Carbs
- 12g Fat
- 390 Calories
'Pacific Dory, Bell Peppers, Onion, Garlic, Chickpeas, Paprika, Bay Leaf, Tomato, Cooking Cream, Tomato Paste, Carrot, Eggplant, Cauliflower, Olive Oil, Salt
Second Delivery: Thursday 20 Mar
Breakfast (0 / 2)
Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa
Breakfast Burrito with Scrambled Eggs, Black Beans, Chicken, Green Chilies and Salsa-
Standard
- 43g Protein
- 33g Carbs
- 25g Fat
- 529 Calories
-
Large
- 43g Protein
- 33g Carbs
- 25g Fat
- 529 Calories
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cucumber, Chili, Garlic, Red Wine Vinegar, Coriander, Lime, Parsley, Cumin, Paprika, Olive Oil, Salt, Pepper
Vanilla Chai Protein Pancakes
Vanilla Chai Protein Pancakes-
Standard
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
-
Large
- 27g Protein
- 87g Carbs
- 10g Fat
- 545 Calories
Milk, Flour, Brown Sugar, Vanilla Protein Powder, Maple Syrup, Baking Powder, Cinnamon, Vanilla, Yoghurt, Baking Soda, Cardamom, Clove, Nutmeg, Lemon Zest
Lunch & Dinner (0 / 4)
Cheddar Jalapeno Chicken Meatballs with Cauliflower, Capsicums and Zucchini
Cheddar Jalapeno Chicken Meatballs with Cauliflower, Capsicums and Zucchini-
Standard
- 47g Protein
- 25g Carbs
- 12g Fat
- 384 Calories
-
Large
- 59g Protein
- 32g Carbs
- 14g Fat
- 480 Calories
'Cheddar Cheese, Chicken, Garlic, Onion, Egg, Jalapeno, Cumin, Worcestershire Sauce, Honey, Salt, Tomato Sauce, Harissa Powder, Thyme, Bell Peppers, Zucchini, Cauliflower
Coq Au Vin with Broccoli, Mushrooms, Capsicums and Roasted Cauliflower
Coq Au Vin with Broccoli, Mushrooms, Capsicums and Roasted Cauliflower-
Standard
- 45g Protein
- 29g Carbs
- 10g Fat
- 363 Calories
-
Large
- 56g Protein
- 37g Carbs
- 12g Fat
- 454 Calories
'Chicken, Thyme, Rosemary, Bay Leaf, Tomato Paste, Rice Cooking Wine, Onion, Chicken Stock, Garlic, Mushrooms, Bell Peppers, Broccoli, Cauliflower, Olive Oil, Salt
Lamb Korma with Roasted Cauliflower and Curried Pumpkins
Lamb Korma with Roasted Cauliflower and Curried Pumpkins-
Standard
- 45g Protein
- 29g Carbs
- 16g Fat
- 421 Calories
-
Large
- 56g Protein
- 36g Carbs
- 20g Fat
- 526 Calories
'Lamb, Onion, Ginger, Garlic, Yogurt, Vegetable Oil, Cinnamon, Cardamom, Black Pepper, Coriander, Cashews, Chili Powder, Coconut Milk, Turmeric, Cauliflower, Green Peas, Curry Powder
Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Broccoli
Greek Style Roasted Fish with Cauliflower, Capsicums, Green Beans and Roasted Broccoli-
Standard
- 31g Protein
- 30g Carbs
- 12g Fat
- 326 Calories
-
Large
- 38g Protein
- 37g Carbs
- 15g Fat
- 408 Calories
'Pacific Dory, Parsley, Onion, Tomato, Lemon, Olive Oil, Garlic, Salt, Black Pepper, Cauliflower, Bell Peppers, Green Beans, Broccoli