| 40g | 35g | 5g | 24g |
| PROTEIN | CARBS | FIBER | FAT |
| 50g | 43g | 7g | 30g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Salmon, Capsicum, Potato, Green Peas, Onion, Japanese Cucumber, Capers, Gherkins, Dill, Egg White, Garlic, Greek Yogurt, Dijon Mustard, Wholegrain Mustard, Anchovies, Spring Onion, Chive, Lemon Juice
| 48g | 50g | 11g | 14g |
| PROTEIN | CARBS | FIBER | FAT |
| 60g | 62g | 14g | 18g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Chicken Breast, Potato, Corn, Kale, Cauliflower, Sun dried Tomato, Tomato, Coconut Milk, Olive Oil, Jalapeno, Garlic, Salt, Paprika, Cumin, Cayenne Pepper, Turmeric, Coriander seed, Black Pepper, Coriander
| 49g | 50g | 10g | 14g |
| PROTEIN | CARBS | FIBER | FAT |
| 61g | 62g | 12g | 18g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Beef, Broccoli, Carrot, Zucchini, Onion, Brown Rice, Chickpea, Shallot, Celery, Button Mushroom, Tomato Puree, Spring Onion, Garlic, Wheat Flour, Olive Oil, Salt, Parsley, Thyme, Paprika, White Pepper, Bay Leaf, Black Pepper
| 48g | 45g | 8g | 16g |
| PROTEIN | CARBS | FIBER | FAT |
| 60g | 56g | 10g | 20g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Tilapia, Wholewheat Pasta, Tomato, Broccoli, Zucchini, Capsicum, Parsley, Olives, Chili, Olive Oil, Parmesan, Garlic, Salt, Black Pepper, Basil, Parsley, Tomato Sauce
| 50g | 55g | 4g | 11g |
| PROTEIN | CARBS | FIBER | FAT |
| 62g | 69g | 5g | 14g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Chicken Breast, Brown Rice, Tomato, Cucumber, Pineapple, Red Onion, Red Chili, Carrot, Onion, Honey, Ginger, Lemongrass, Turmeric, Coriander Powder, Cumin Powder, Pandan Leaf, White Vinegar, Tomato Sauce, Sambal Chili, Dried Shrimps, Curry Leaves
| 44g | 62g | 8g | 15g |
| PROTEIN | CARBS | FIBER | FAT |
| 56g | 78g | 11g | 19g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lamb, Couscous, Fennel, Capsicum, Celery, Onion, Garlic, Cajun Spice, Dried Apricot, Raisin, Star Anise, Cinnamon, Hazelnuts, Cumin, Coriander Seed, Sesame Seed, Olive Oil, Orange Juice, Greek Yogurt, Mint Leaf, Dijon Mustard, Thyme, Saffron, Black Pepper
| 46g | 56g | 7g | 14g |
| PROTEIN | CARBS | FIBER | FAT |
| 57g | 70g | 8g | 17g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Minced Chicken, Capsicum, Garlic, White Cabbage, Purple Cabbage, Carrot, Mixed Greens, Tomato, Lasagna Sheets, Onion, Mozzarella Cheese, Parmesan Cheese, Egg, Lemon, Olive Oil, Garlic, Dijon Mustard, Basil, Oregano, Greek Yogurt, Almond, Red Currant, Parsley
| 45g | 48g | 6g | 19g |
| PROTEIN | CARBS | FIBER | FAT |
| 56g | 59g | 8g | 24g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lamb Leg, Beef Chuck, Quinoa, Tomato, Greek Yogurt, Onion, Green Onion, Cucumber, Olive Oil, Lemon Juice, Egg, Garlic, Parsley, Mint, Salt, Black Pepper, Cumin, Cinnamon
| 47g | 66g | 8g | 18g |
| PROTEIN | CARBS | FIBER | FAT |
| 59g | 82g | 9g | 22g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Chicken Breast, Cabbage, Carrot, Yellow Onion, Brown Rice, Mushroom, Black Fungus,, Chicken Stock, Green Onion, Ginger Root, Soy Sauce, Olive Oil, Shaoxing Wine, Honey, Corn Flour, Garlic, Sesame Oil, Dark Soy Sauce, Salt
| 42g | 46g | 7g | 21g |
| PROTEIN | CARBS | FIBER | FAT |
| 53g | 58g | 9g | 26g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lamb, Potato Russet, Broccoli, Cauliflower, Carrot, Onion, Beef Stock, White Wine, Garlic, Bay Leave, Thyme, Extra Virgin Olive Oil, Honey, All Purpose Flour, Parsley
| 39g | 23g | 4g | 24g |
| PROTEIN | CARBS | FIBER | FAT |
| 48g | 29g | 6g | 30g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Salmon, Capsicum, Pumpkin, Green Peas, Onion, Japanese Cucumber, Capers, Gherkins, Dill, Lemon, Egg White, Garlic, Greek Yogurt, Dijon Mustard, Wholegrain Mustard, Anchovies, Spring Onion, Chive, Lemon Juice
| 44g | 30g | 6g | 18g |
| PROTEIN | CARBS | FIBER | FAT |
| 55g | 37g | 8g | 22g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Chicken Breast, Kale, Corn, Cauliflower, Sun-dried Tomato, Tomato, Coconut Milk, Olive Oil, Jalapeno, Garlic, Salt, Paprika, Cumin, Cayenne Pepper, Turmeric, Ground Coriander, Black Pepper, Coriander
| 49g | 36g | 9g | 12g |
| PROTEIN | CARBS | FIBER | FAT |
| 61g | 45g | 11g | 15g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Beef, Broccoli, Carrot, Zucchini, Shallot, Onion, Celery, Button Mushroom, Tomato Puree, Lemon Juice, Garlic, Spring Onion, Mint, Olive Oil, Wheat Flour, Salt, Parsley, Thyme, Paprika, White Pepper, Bay Leaf, Black Pepper
| 42g | 20g | 8g | 14g |
| PROTEIN | CARBS | FIBER | FAT |
| 52g | 24g | 10g | 18g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Tilapia, Zucchini, Capsicum, Broccoli, Olives, Olive Oil, Basil, Parsley, Parmesan, Garlic, Salt, Black Pepper
| 48g | 30g | 5g | 10g |
| PROTEIN | CARBS | FIBER | FAT |
| 61g | 37g | 6g | 13g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Chicken Breast, Tomato, Cucumber, Pineapple, Red Onion, Red Chili, Carrot, Red Onion, Green Peas, Honey, Ginger, Lemongrass, Turmeric, Coriander Powder, Cumin Powder, White Vinegar, Tomato Sauce, Sambal Chili, Dried Shrimps, Curry Leaves
| 43g | 27g | 6g | 18g |
| PROTEIN | CARBS | FIBER | FAT |
| 54g | 34g | 8g | 22g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lamb, Fennel, Capsicum, Celery, Onion, Garlic, Cajun Spice, Olive Oil, Orange Juice, Greek Yogurt, Mint Leaf, Dijon Mustard, Thyme, Saffron, Hazelnuts, Sesame Seed, Coriander Seed, Cumin, Sea Salt, Cajun Spice, Black Pepper
| 42g | 34g | 10g | 13g |
| PROTEIN | CARBS | FIBER | FAT |
| 52g | 43g | 12g | 17g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Minced Chicken, Capsicum, Garlic, White Cabbage, Purple Cabbage, Mixed Greens, Carrot, Tomato, Egg Plant, Onion, Mozzarella Cheese, Parmesan Cheese, Egg Lemon, Olive Oil, Garlic, Greek Yoghurt, Basil, Oregano, Almond, Red Currant, Parsley
| 37g | 16g | 4g | 16g |
| PROTEIN | CARBS | FIBER | FAT |
| 46g | 20g | 6g | 19g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lamb Leg, Beef Chuck, Carrot, Sun-Dried Tomato, Greek Yogurt, Onion, Cucumber, Green Onion, Cucumber, Mixed Greens, Olive Oil, Lemon Juice, Egg, Garlic, Parsley, Mint, Salt, Black Pepper, Cumin, Cinnamon, Raisins, Walnuts
| 44g | 30g | 5g | 19g |
| PROTEIN | CARBS | FIBER | FAT |
| 55g | 38g | 6g | 24g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Chicken Breast, Broccoli, Cabbage, Carrot, Yellow Onion, Black Fungus, Green Onion, Ginger Root, Soy Sauce (Gluten-Free), Extra Virgin Olive Oil, Shaoxing Wine, Honey, Corn Flour, Garlic, Grapeseed Oil, Sesame Oil, Dark Soy Sauce, Salt, Thyme
| 40g | 30g | 5g | 21g |
| PROTEIN | CARBS | FIBER | FAT |
| 50g | 37g | 6g | 26g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lamb, Pumpkin, Broccoli, Cauliflower, Carrot, Onion, Beef Stock, White Wine, Garlic, Bay Leave, Thyme, Extra Virgin Olive Oil, Honey, All Purpose Flour, Parsley
| 19g | 63g | 7g | 13g |
| PROTEIN | CARBS | FIBER | FAT |
| 23g | 78g | 9g | 17g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: King Oyster Mushroom, Tofu, Brown Rice, Tomato, Pineapple, Japanese Cucumber, Capsicum (Red, Green, Yellow), French Bean, Pak Choi, Plum Sauce, Vegetarian Hoisin Sauce, Liquid Amino, Black Vinegar, Salt, Pepper, Rice Bran Oil
| 25g | 85g | 15g | 10g |
| PROTEIN | CARBS | FIBER | FAT |
| 31g | 106g | 18g | 13g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Penne Pasta, Zucchini , Shiitake Mushroom, Tomato, Onion, Oatmeal, Breadcrumbs, Egg, Parsley, Oregano, Thyme, Parsley, Ricotta, Basil, Black Pepper
| 32g | 75g | 9g | 17g |
| PROTEIN | CARBS | FIBER | FAT |
| 40g | 93g | 11g | 21g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Tempeh, Tofu, Bulgar Wheat, Cabbage, Carrot, Turnip, Baby Corn, Coconut Milk, Thai Ginger, Green Chilli, Lemongrass, Coriander, Lime Juice, Thai Basil, Kaffir Lime Leaf, Sesame Oil, Sesame Seed
| 27g | 26g | 10g | 28g |
| PROTEIN | CARBS | FIBER | FAT |
| 34g | 33g | 12g | 35g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Tofu, Baby Spinach, Cabbage White, Cabbage Red, Red Pepper, Carrot, Apricot, Cherry Tomato, Almond, Cajun Seasoning, Olive Oil, Dijon Mustard, Apple Cider Vinegar
| 24g | 81g | 13g | 8g |
| PROTEIN | CARBS | FIBER | FAT |
| 29g | 101g | 16g | 11g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Cauliflower, Edamame, Carrot, Tofu, Sweet Potato, Pumpkin, Brown Rice, Corn Flour, Egg, Apple Sauce, Curry Powder, Tomato Paste, Onion, Ginger, Honey, Tamari, Coriander
| 24g | 60g | 11g | 19g |
| PROTEIN | CARBS | FIBER | FAT |
| 29g | 74g | 14g | 23g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Lasagna Sheets, Pumpkin, Zucchini, Button Mushrooms, Eggplant, Tomato, Onion, Mozzarella Cheese, Greek Yoghurt, Mixed Greens, Carrot, Egg, Capsicum, Extra Virgin Olive Oil, Parmesan Cheese, Garlic, Salt, Oregano, Basil, Parsley, Lime Juice
| 37g | 42g | 8g | 29g |
| PROTEIN | CARBS | FIBER | FAT |
| 47g | 53g | 10g | 36g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Tempeh, White Button Mushroom, White Kidney Bean, Onion, Carrot, Leek, Celery, Tomato Paste, Garlic, Thyme, Parsley, Salt, Olive Oil
| 35g | 62g | 17g | 20g |
| PROTEIN | CARBS | FIBER | FAT |
| 44g | 78g | 21g | 25g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Paneer Cheese, Tofu, Spinach, Brown Rice, Onion, Capsicum, Tomato, Ground Cumin, Coconut Cream, Ground Coriander, Ground Chat Masala, Fenugreek Leaf, Chili, Turmeric, Butter, Ginger, Garlic, Olive Oil, Cashew Nut, Coriander Leaf, Lemongrass,
| 14g | 74g | 8g | 26g |
| PROTEIN | CARBS | FIBER | FAT |
| 18g | 92g | 10g | 32g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Eggplant, Couscous, Chickpeas, Dried Apricot, Currants, Almonds, Greek Yogurt, Garlic, Green Onion, Cumin, Cilantro, Chili, Cumin, Paprika, Lemon, Olive Oil, Salt, Pepper
| 25g | 60g | 12g | 22g |
| PROTEIN | CARBS | FIBER | FAT |
| 31g | 75g | 15g | 28g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Purple Sweet Potato, Tempeh, Kale, Romaine, Celery, Granny Smith Apple, Red Grape, Lemon, Shallot, Dijon Mustard, Apple Cider Vinegar, Cayenne Pepper, Dried Cranberries, Walnuts, Olive Oil, Salt, Pepper
| 14g | 80g | 10g | 9g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Oat, Apple, Chia Seed, Grape, Rockmelon, Kiwi, Watermelon, Greek Yogurt, Soy Milk, Orange Juice, Lime Juice, Honey, Cinnamon
| 37g | 37g | 5g | 27g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Egg, Baby Potato, Chicken Sausage, Tomato, Spinach, Wholemeal Bread, Onion, Mozzarella, Parmesan, Thyme, Rosemary, Extra Virgin Olive Oil, Salt, Black Pepper, Paprika, Parsley
| 14g | 41g | 5g | 15g |
| PROTEIN | CARBS | FIBER | FAT |
Ingredients: Egg, Oats, Almond Milk (Organic), Coconut Milk, Almond, Egg white, Greek Yogurt, Honey, Desiccated Coconut, Pandan Leaf, Flax seed